Fleur de Sel, French for "flower of salt," is an expensive and highly coveted type of French sea salt. Unlike many types of commercially available salt, it's hand harvested from the banks of the ocean. This flakey, slightly oily salt has a unique flavor that's perfect for garnishing.. Fleur de Sel is often used as a finishing salt, sprinkled on top of dishes just before serving to enhance the flavors and add a subtle crunch. It is commonly used to season salads, grilled meats, seafood, and even desserts. Due to its delicate flavor, it is best used as a final touch to dishes rather than being incorporated during the cooking.

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Several characteristics make fleur de sel a standout from other sea salts or table salt: the history and hand-harvesting techniques that go back over 1,100 years in Guérande, France, the delicate, briny flavor, and the high price tag, (according to food writer David Lebovitz).For these reasons, fleur de sel is rather, precious and cooks use it sparingly to make it last as long as possible.. Fleur de sel has a residual moisture content, up to 10%, which means that it melts slower when sprinkled on dishes. Hence fleur de sel is appreciated as much for its complex mineral flavours, as it is for its crunchy texture. Fleur de sel is the extra virgin olive oil of the salt world. Cooking with it would be wasteful - it is a luxurious.